Welcome!
Do you sometimes feel held back from achieving your goals but can't understand why?
Have you been trying to lose weight or give up smoking?
Maybe it's changing something in your relationship or marriage that is making you unhappy.
Or how about giving your career a boost or taking up a new sport or hobby?.
There are so many things we all want to do to change our lives but we find ourselves falling back into the same familiar pattern over and over again, and nothing ever changes.
NLP Life Coaching sessions are individually designed to help you change your life by breaking out of old habits and beliefs and by achieving your personal goals. Remove limiting beliefs, discover new happiness and joy and live your life exactly the way you want to!
You will see the results quickly - even from your first session.
Thanks to the internet, e-mail, and Skype, coaching is no longer geographically restricted.
Coaching packages - ranging from individual hour long sessions and Weekly Wellness Packages, right up to having your own personal life coach on retainer - are available.
Breakthrough Life Coaching Packages are varied and tailored to your particular need and to reach your personal goals.
Assessments and first consultations are free in order to tailor a coaching package that meets your specific goals, aspirations, and budget.
Visit Life Coaching and select the package that best suits you.
So Many Options!
Weekly Guided Meditation
Join me at JTW Natural Health Guidance Centre on Tuesday evenings for a Guided Meditation.
Meditations will begin on Tuesday, May 28 and end on June 25.
Come a little early and we'll have a chance to mingle and chat. Meditation will begin at 7 pm
Cost - $2.00 per week
Contact Charlene - 667-1119 or Susan - 664-4144 to let us know you're coming!
Your Authentic Self Workshop
Imagine if the Authentic You the one where all your creativity, talent, and idiosyncrasies are accepted and embraced was available to live your life - How would your life be different? Would you be filled with joy and happiness? Imagine the Possibilities.
When you have started living your life in alignment with your authentic self, it will be much clearer to you just how fabulous you are.
This is a 2-part Workshop and will be held on May 7 and May 14
The cost is $25.00 and is payable when you register.
Please contact me - 902-664-4144 or Charlene - 902-667-1119 to register
Location: JTW Natural Health Guidance Centre
106 Victoria St E., Amherst, NS
Space is Limited!
Laser Coaching Sessions
Available in May and June
$20 for a 20 minute session
Laser Coaching is a short and focused coaching session focused on one particular issue or action. It's about quickly identifying the change that is needed, digging down into the heart of the issue in a fast, meaningful and focused way.
During May and June, I will be offering 20 Minute Laser Coaching Sessions. You can also buy a package of three (3) Laser Coaching sessions if the topic requires some delving into. It would be great to receive feedback from clients about whether Laser Coaching sessions were effective support.
This offer may open the door to coaching for people who know they can benefit from coaching but may not have the funds or commitment to purchase a full coaching package. Perhaps you want to try coaching on for size and have a specific topic to address but are not ready or able to sign onto a longer commitment at this time.
Why book laser coaching vs. a coaching package? Laser Coaching might be a good fit for you if:
- You have a narrowly defined and clear focus/goal for the call - a job interview, a presentation you want to give, a confidence boost, saying no, for example
- You know what the obstacle is but are unsure how to tackle it
- You can get to the heart of the matter without too much "back story" or explanation
- You have an idea of the direction you want to take in the session and you know your desired outcome
- You want to experience coaching but are not ready (or able) to commit to a full coaching package
Benefits of a Laser Coaching session - A 20 minute laser coaching session can help you:
- free up some energy around an issue that feels stuck and rigid
- discover how your mood or perspective may be limiting what you see
- gain some insight on the nature of the problem that is troubling you
- explore options or possibilities that may be available to you and try them on for size or fit
- widen your view or look at something from a totally different angle or viewpoint
- explore the impact of assessments - your own or other people's
- use metaphor to creatively get a handle on a situation, emotional tone or conflict
Sessions are available on Thursday evenings and Tuesday afternoons - a time for all schedules!
Call 664.4144 or 667.1119 to reserve your spot. It's that easy and it will be worth it.
